Menu - Nutrition

Our primary concern is the balanced and healthy nutrition of our campers. For this reason we offer our young friends three (3) weekly and five (5) daily meals of high quality.
All meals are prepared in our modern fully-equipped kitchen by our highly trained personnel using fresh, pure and carefully selected materials.
Breakfast: milk/tea, individual portions of butter, jam, honey and chocolate spread, cornflakes or small croissants
Pre lunch: Croissant, pie or vanilla cookies
| | | 1st week | 2nd week | 3rd week |
|---|---|---|---|---|
| Monday | Lunch | Roasted chicken and potatoes, fresh salad, fruit | Roasted turkey with rice, corn and mushrooms, fresh salad, fruit | Beef burger and roasted potatoes, fresh salad, fruit |
| Snack | Cake | Fruit jelly | Gateau | |
| Dinner | Macaroni cheese, feta cheese, fruit | Potato souffle, fresh salad, fruit | Spaghetti napolitana, cheese, fruit | |
| Tuesday | Lunch | Beef burger with penne pasta, fresh salad, fruit | Grilled meatballs, penne, fresh salad, fruit | Roasted chicken with rice, fresh salad, fruit |
| Snack | Chocolate mousse | Croissant | Walnut cake | |
| Dinner | Chicken schnitzel, rice, salad spread, fruit | Souvlaki with French fries, tzatziki, fruit | Sausages with French fries, salad spread, fruit | |
| Wednesday | Lunch | Spaghetti with minced meat, fresh salad, cheese, fruit | Roasted fish with fresh tomato, butter potatoes with carrot, fresh salad, fruit | Lentils soup, taramas, pickle, fresh salad, fruit |
| Snack | Kataifi | Cake | Ice cream | |
| Dinner | Peynirli, potato salad, sour-cherry juice | Pizza, potato salad with mayonnaise, sour-cherry juice | Chicken schnitzel, fusilli pasta, salad spread, fruit | |
| Thursday | Lunch | Beef with paprika and rice, fresh salad, fruit | Beef with rice, fresh salad, fruit | Beef with mαshed potatoe, fresh salad, fruit |
| Snack | Fruit jelly | Vanilla cream | Kataifi | |
| Dinner | Cheese souffle, tzatziki, fruit | Tortellini with white or red sauce, cheese, fruit | Peynirli, potato salad with mayonnaise, sour-cherry juice | |
| Friday | Lunch | Fried fish with penne, fresh salad, fruit | Tomatoes and peppers filled with rice, feta cheese, fruit | Fried fish with penne pasta, fresh salad, fruit |
| Snack | Ice cream | Fruit tart | Kataifi | |
| Dinner | Sandwich with grilled meat balls, orange juice | Sausage sandwich with French fries, salad spread, tomato ketchup and mustard, sour-cherry juice | Beef burger, French fries and cheese, orange juice | |
| Saturday | Lunch | Roasted pork fillet with rice and roasted potatoes, fresh salad, fruit | Pastitsio, feta, fresh salad, fruit | Spaghetti with minced meat, fresh salad, cheese, fruit |
| Snack | Revani | Ice cream | Compote | |
| Dinner | Spaghetti carbonara with parmesan, potato salad, fruit | Chicken schnitzel with cheese, rice, salad spread, fruit | Souvlaki with French fries, tzatziki, fruit | |
| Sunday | Lunch | Steak, French fries, fresh salad, fruit | Steak, French fries, fresh salad, fruit | Roasted turkey with rice and French fries, fresh salad, fruit |
| Snack | Fruit jelly | Revani | Croissant | |
| Dinner | Sandwich with turkey, cheese, tomato and lettuce, sour-cherry juice | sandwich with ham, cheese, egg, tomato and lettuce, sour-cherry juice | Sandwich with grilled meatballs, salad spread, tomato ketchup, mustard and French fries, sour-cherry juice |




